
Early this year, I could barely make it up two flight of stairs to my office without panting heavily. I was in the worst shape of my life, thanks to many years of not exercising, eating out, and working like a freak.
That’s why today when I ran the 10km race at Standard Chartered KL Marathon and finished at 1:25 I felt a real sense of accomplishment. I had about two months of no-so-desciplined training, and frankly I was just hoping to finish the race without collapsing.
Yeayyyy… I have a medal now.
I do feel much better nowadays. I can work longer and more focused, and I feel less tired. I think, I’m going to make my thirties (and way till past 40) the fittest years of my life.
No related posts.
Good job Gobala !
Since I started working at home full time in 2007, I did not do any exercise at all. All the time facing my laptop working hard on my blogs as I’m now a full-time blogger. Last year I was I diagnosed with high blood pressure and high cholesterol due to spending too much time at home.
I guess all internet marketers must go out there to do some “basic” exercising regularly LOL…
Congrats dude!
“Go Gobala”!
Go healthier man,we need you very much:)
Best Regard,
Cskuan
Why does your thing say Baggage tag? you got alot of baggage?
That’s where they clip your baggage tag if you check in your bags
Awesome! Awesome! Finally you made it!
Congrats
–Dennis.